In Week 1, we’ll dive into understanding ADHD and how it can be a powerful asset in your professional life. Learn how traits like creativity, problem-solving, and hyper-focus can be leveraged for success. Reflect on your own ADHD strengths and discover how to embrace them to thrive in your career.
In Week 2 is all about managing distractions and boosting focus. We’ll explore practical strategies and ADHD-friendly tools to help you stay organized and productive in the workplace. From time-blocking to task management apps, you’ll leave with personalized techniques to maximize your professional efficiency.
In Week 3, we’ll focus on building emotional resilience and using your natural instincts to navigate the workplace. Learn to manage stress, control impulsivity, and use emotional regulation techniques to stay calm and productive in challenging situations. You’ll develop a toolkit for making confident decisions and solving problems with ease.
In Week 4, we’ll focus on creating long-term success by building a professional support network. Learn how to advocate for yourself, develop mentorship relationships, and set SMART career goals that align with your ADHD strengths. This week will help you map out a clear plan for a fulfilling and successful career.
Sherry Jones, LMSW, CSW-I is a licensed social worker with experience helping professional women overcome the challenges of ADHD in the workplace. With a compassionate, strengths-based approach, Sherry empowers clients to embrace their neurodivergent traits and thrive in their careers. Her expertise in ADHD coaching and therapy combines practical strategies with emotional support, helping women achieve balance, focus, and professional success.
This workshop is designed for professional women who want to harness the unique strengths of their ADHD. You’ll learn how to turn challenges into opportunities, manage distractions, build emotional resilience, and develop a supportive network to ensure long-term success. Whether you're looking to boost your focus, embrace your creativity, or unlock your full potential in your career, this workshop offers the tools, strategies, and support you need to thrive as a neurodivergent professional.
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