A Change of heart: Inner Child Workshop
A change of Heart: Rewriting the Story of Our Inner Child
Embark on a transformative 6-week virtual journey with "A Change of Heart: Rewriting the Story of Our Inner Child," designed exclusively for women seeking personal growth and healing.
Healing the inner child is the key to breaking free from patterns that keep us stuck and reclaiming emotional balance. When we ignore our inner child, we unknowingly carry unresolved pain that influences how we see the world, respond to others, and process our emotions. The unattended inner child holds onto past wounds—fears, insecurities, and unmet needs—shaping our reactions in ways we may not even realize. Without acknowledging and tending to this part of ourselves, we continue patterns of emotional reactivity often traping us in cycles of pain.
By showing up for our inner child, we change the way we experience life. Instead of viewing the world through a lens of past hurt, we begin to see it with clarity, and renewed sense of possibility—free from the weight of old wounds. As we tend to the parts of ourselves that were once ignored, we cultivate a deeper understanding of our emotions, our needs, and our worth, allowing us to step into life with greater self-trust, emotional freedom, and authentic connection.
Each 75-minute session delves into reconnecting with your inner child, addressing past wounds, and reshaping your personal narrative. Through guided exercises, interactive discussions, and supportive community engagement, you'll gain tools to foster self-awareness, emotional regulation, and empowerment. Topics include understanding the inner child, healing childhood wounds, reparenting techniques, transforming negative beliefs, and building healthy boundaries. By the end of the program, expect enhanced self-compassion, improved relationships, and a more fulfilling life journey.
Join us every Wednesday evening starting April 16, 2025. Limited to 12 participants to ensure an intimate experience. Secure your spot by registering below or request more information.
Workshop Overview
Join us for a transformative 6-week virtual journey designed exclusively for women seeking personal growth and healing. This workshop delves into reconnecting with your inner child, addressing past wounds, and reshaping your personal narrative.
Key Details:
- Start Date: April 16, 2025
- Schedule: Wednesdays, 7:00 PM – 8:15 PM PST
- Duration: 6 weeks
- Format: Virtual sessions via Zoom
- Participant Limit: 12 individuals
- Minimum Enrollment: 8 participants required to proceed
Workshop Highlights:
- Guided exercises to reconnect with your inner child
- Interactive discussions in a supportive environment
- Tools and techniques for personal narrative transformation
- Access to exclusive resources and materials
Pricing:
- Standard Rate: $320 per participant
- Early Bird Rate: $280 (register by March 31, 2025)
- Group Rate: $250 per person (for groups of 3 or more by March 31, 2025)
Registration:
- Deadline: April 7, 2025
- How to Register: Email: sherryjones.lcsw@gmail.com or
- Payment: https://buy.stripe.com/14kcQM7dO7I4gBq28b
About the Facilitator:
Sherry Jones, LCSW, is a Licensed Clinical Social Worker with over three decades of experience in leadership and therapeutic roles. She holds a Master’s Degree in Social Work with a specialization in mental health and is passionate about empowering women to create the lives they desire by removing barriers to their success. Utilizing strategies like goal setting, effective communication, narrative therapy, cognitive-behavioral therapy (CBT), mindfulness, and somatic exercises, Sherry guides clients through transformative processes. Her approach is compassionate and trauma-informed, creating a safe, nonjudgmental space for exploration and growth.
Expected Outcomes:
Participants can anticipate:
- Enhanced Self-Awareness: A deeper understanding of emotions and behaviors
- Improved Emotional Regulation: Tools to manage and express feelings.
- Stronger Personal Boundaries: Techniques to establish and maintain healthy boundaries
- Increased Self-Compassion: Cultivation of a kinder relationship with oneself
- Empowerment: Greater control over personal narratives and future choices
By the end of this workshop, you'll have a toolkit of strategies to continue your journey toward healing and self-discovery, leading to a more fulfilling and authentic life.