Transformative Coaching with Sherry

Welcome to Sherry Jones Coaching

With over three decades of experience in leadership and therapeutic roles, I offer Transformative Life Coaching that empowers you to unlock your potential and live the life you desire. My approach blends trauma-informed models, cognitive and psychodynamic theories, and developmental insights, tailored to meet you where you are. By combining therapeutic techniques with coaching strategies, including Cognitive Behavioral Coaching, Narrative Coaching, and Mindfulness-Based Coaching, I guide you through profound personal growth and lasting change.

Transformative Life Coaching is designed to create meaningful, lasting change. Together, we’ll overcome limiting beliefs, develop positive habits, and cultivate a life that reflects your true self. Whether you're working on trauma recovery, breaking through patterns that hold you back, or seeking to achieve new goals, my coaching provides the tools and support you need to thrive.

Personal Growth:
Discover your core values and beliefs. Overcome fears and emotional blocks to live authentically.

Mindfulness and Self-Awareness:
Stay present and focused through mindfulness techniques that enhance self-awareness.

Behavioral Change:
Transform negative patterns into positive habits aligned with your goals.

Goal Achievement:
Set and achieve meaningful goals that resonate with your deepest desires.

Emotional Healing:
Heal from past traumas and emotional wounds using therapeutic approaches.

Empowerment and Communication:
Build confidence and learn to communicate effectively, ensuring you are heard and understood.

I offer a collaborative, person-centered approach, meeting you where you are and guiding you toward the life you envision. My extensive background in business and leadership allows me to support women in excelling both professionally and personally, breaking barriers and achieving success in all areas of life.

Transformative Life Coaching is perfect for:

• Individuals Feeling Stuck or Unfulfilled: Break free from stagnation and find fulfillment.
• Those Overcoming Trauma: Heal and move forward with clarity and confidence.
• Professionals Seeking Growth: Achieve greater success by overcoming limiting beliefs.
• Anyone Committed to Personal Development: Engage in transformative work to become your best self.

If you’re ready to break free from barriers and live a life of authenticity, empowerment, and fulfillment, I’m here to help. Limited coaching spots are available due to my active therapy caseload and business commitments, so reach out today to secure your spot.

Limited Spots Available! Connect with me today and take the first step toward a more empowered life.