Your journey to wellness

 As a Licensed Clinical Social Worker (LCSW), I am committed to helping others navigate life’s challenges and build fulfilling relationships. I am passionate about supporting individuals in processing and moving past unresolved childhood trauma, which can contribute to mental health conditions such as anxiety, depression, mood and dissociative disorders, as well as borderline personality disorder and other stress-related conditions. Additionally, I specialize in addressing work-related stress, relational challenges, and major life transitions. My approach is compassionate and trauma-informed, providing a safe, nonjudgmental space for you to explore your story, gain clarity, and move toward healing and growth. 

 My approach is collaborative and deeply relational, rooted in the belief that healing occurs through meaningful connections. I combine trauma-informed practices with cognitive and psychodynamic theories to help clients uncover patterns and develop healthier ways of relating to themselves and others. I create a safe, supportive space for clients to explore their stories, gain clarity, and feel empowered to make lasting changes in their lives and relationships. 

 Clients can expect a safe, supportive space where they feel heard, valued, and empowered to work toward their goals. For individuals, sessions focus on building self-awareness, managing stress, and fostering resilience. For couples, I help strengthen communication, rebuild trust, and deepen emotional connections. Together, we’ll identify obstacles, explore solutions, and create meaningful, lasting change in your life and relationships.
 

 More specialties: Substance Use / Addiction, ADD/ADHD, family conflict, relationship and identity issues 

 Modalities: Schema, Narrative,  Relational and Psychodynamic interventions as well as Motivational Interviewing, Cognitive Behavioral (CBT), from a strength-based mindset.