Workshop Overview:
- Duration: 6 weeks
- Weekly Sessions: 1 hour per session
- Format: Virtual/Online sessions
- Focus: The workshop combines practical strategies and transformational tools to help you reduce burnout, enhance emotional resilience, and improve your overall well-being. Through guided learning, you’ll gain clarity, confidence, and actionable steps to create a healthier work-life balance.
Three Package Options:
1. Workshop Only
- Price: $299
- Early Bird Price: $274 (if signed up before [insert date])
- Group Discount: $265 per person (for groups of 3 or more)
- Includes:
- Full access to the Beyond the Grind 6-week workshop
- 6 weekly sessions (1 hour each) focused on work-life balance, stress management, and building emotional resilience
- Practical strategies to help you manage stress, set boundaries, and implement self-care techniques
- Weekly assignments and tools to apply what you learn and track your progress.
2. Workshop + Group Coaching
- Price: $365 (per participant)
- Includes:
- 6-week Workshop (1 hour each session)
- 2- Biweekly Group Coaching Sessions (1 hour each) after the 6-week workshop
- Small group coaching (3-5 participants) for tailored feedback and support
- Ongoing accountability from peers and the coach
- Collaborative learning: Share challenges, successes, and tips with a supportive group
- Personalized coaching and feedback during group sessions to help you stay on track with your work-life balance and emotional well-being
- Private online group access for continuous support and resources.
3. Workshop + Individual Coaching
- Price: $585 (per participant)
- Includes:
- 6-week Workshop (1 hour each session)
- Four 1-on-1 Coaching Sessions (30 minutes each) after the 6-week workshop
- Tailored, individualized coaching to address your specific needs, goals, and challenges
- Actionable plans to manage stress, set boundaries, and improve work-life balance
- Personalized feedback and strategies to ensure your progress toward a healthier, more fulfilling life
- Priority access to coaching and feedback throughout the 6-week workshop journey
- Private online group access for continued learning and community support
- Limited space for individual coaching, ensuring personal attention and high-quality guidance
How to Get Started:
- Sign up for the Workshop Only if you’re looking for a self-paced learning experience with the foundational tools to reduce burnout and improve work-life balance.
- Choose the Workshop + Group Coaching for additional support from a small, interactive group, and get biweekly group coaching sessions after the workshop for continued accountability and personalized feedback.
- Opt for the Workshop + Individual Coaching for 1-on-1 personalized coaching after the workshop to dive deeper into your challenges, goals, and create a customized action plan for lasting change.
Which Option is Right for You?
- Workshop Only: Perfect for individuals who prefer to learn independently at their own pace, and gain practical tools and strategies to create change.
- Workshop + Group Coaching: Ideal for those who enjoy learning in a collaborative setting and want the added benefit of group support and biweekly coaching after the workshop.
- Workshop + Individual Coaching: Best for those who prefer personalized guidance after the workshop, and a tailored coaching experience to address specific challenges and create actionable plans. Limited space available for individual coaching to ensure personalized attention.
Get Started Today!
Take control of your well-being, build resilience, and thrive both personally and professionally. Sign up for Beyond the Grind: Thrive Without Burnout today, and start your journey toward sustainable success and a healthier, more fulfilling life.
more balanced life. Sign up now! Email: sherryjones.lcsw@gmail.com